A large penis is the dream of many modern men who want to attract the fair sex not only through their merits.Unfortunately, nature is not generous enough when it comes to penis size, and only a few men out of a thousand can boast of really large penis sizes.You should not take this as a sentence - increasing your penis by several centimeters in length and width is more than possible, and it can be done at home and without any special expenses!Thus, the dream of many men can become a reality for you - for this you will have to show perseverance and will, because the penis itself will not grow.You will have to spend time on training.So how do you get started?
What should you consider before exercising?
There are many ways to enlarge the penis, but all of them are meaningless if you approach the task of penis enlargement incorrectly.So, in order for penis enlargement to be as fast and effective as possible, you should follow the following recommendations:
- Before any exercise to enlarge the penis, it is necessary to properly warm up the penis to prevent injury and increase the effectiveness of the exercise.To warm the penis, you can simply wrap it with a towel, previously soaked in warm water.Each time the towel should be applied for 3-5 minutes;the heating procedure itself includes 3-4 applications of such a compress.
- Use lube when using penis enlargement techniques such as jelching and pumping.Performing such techniques with dry hands is not only uncomfortable, but also very dangerous.You can refuse lubrication only if the technique itself requires it for performing a certain exercise to enlarge the penis.
- If during the performance of the techniques you notice discomfort, pain, as well as blue spot of the penis and other abnormalities, stop immediately and take a short break from performing the exercise for 2-3 days or until the penis completely returns to its normal state.Be extremely careful!
- Be patient and don't try to complete a month's training in one day.In the matter of penis enlargement, a systematic and measured approach is important - only if this condition is met, you will be able to see the result of your work, although not immediately.
Remember that even with a regular approach, the first results of penis enlargement will be visible at least 3-4 weeks after starting the exercises.Please be patient!
Jelqing is the basis of everything!
Jelqing is an ancient method of penis enlargement, which began to be actively used many decades ago.It is an extension of the penis, which not only allows you to increase the volume of the cavernous bodies responsible for the growth of the penis during erection, but also ensures normal blood circulation inside the penis.Regular jelqing can prevent many diseases of the penis, and besides, a noticeable enlargement of the penis is a pleasant bonus.
The standard jelqing technique for penis enlargement is as follows:
- Lubricate the penis with a lubricant that is suitable for you, as well as warm the penis.
- Cover the base of the penis with the index finger and thumb of the right (or left) hand, thus forming a tight ring.The compression force should be medium.
- Pull the formed ring with your fingers towards the head of the penis, without changing the clamping force.The move should be done fairly quickly.
Such "milking" movements must be performed continuously one after the other and over time the pace of this exercise can be gradually increased.A jelqing session should last from 10 to 15 minutes, depending on the chosen pace of the technique.Choose the speed so that you can perform 200 to 250 milking strokes in the allotted time.
It is important to perform the penis enlargement exercise when the penis is semi-erect.Keeping your penis in this position throughout the jelqing session takes some skill, but it's worth it.
The technique should be performed daily;you can gradually increase the load.A course should last at least four weeks, and the results will be visible after three weeks.
Pumping
If for some reason the jelqing exercise is not suitable for you, or you do not have the time or desire to practice this very effective technique, you can spend some money to buy a special pump for penis enlargement.Pumping is a fairly common method of penis enlargement, which is well deserved.Here are its advantages:
- The first results of increasing the size of the penis appear immediately after use.
- Increasing the duration of an erection during sexual intercourse.
- Significant increase in positive sensations during orgasm.
- Excellent prevention of many diseases of the penis.
Despite the fact that using a pump to enlarge the penis for a long time is not always advisable, pumping gives a 100% immediate effect that can last for several hours.For this reason, it is recommended to pump immediately before having sex.It is carried out in this way:
- Lubricate your penis with a non-allergenic lubricant.
- Place the device on the penis, then pull the rubber ring the size of the penis into the balloon, placing it as close to the base of the shaft of the penis as possible.
- Blow the excess air out from under the balloon to a level that is comfortable for you.
- Immediately after pumping the air, pull the ring over the base of the organ.
- Keep low pressure on the bulb throughout the exercise.
A pumping session should not exceed 20 minutes.Carefully monitor the condition of your penis while using the pump - blueness and other problems with the penis are indicators for the urgent cessation of exercise.Be careful!
What other ways are there?
Of course, jelqing and pumping are far from the only ways in which you can effectively enlarge your penis.There are other effective ways in which you can have a definite impact on manhood growth.You can find them in the following list:
- The use of ointments, creams and gels that should be applied to the penis.
- Medicines for internal use (use with caution).
- Surgical intervention is the most effective, but expensive way to increase.
Choose only safe and really comfortable methods of penis enlargement to achieve a positive effect.Always remember the main rule, which says that the ability to properly use your penis is many times more important than the size of your manhood.Take care of your men's health and do not give priority to quick but unsafe penis enlargement - in this way you can not only not get the desired result, but also harm your health.