If the size of a man's penis is smaller than average, then this can easily cause self-doubt, cause stress and even depression. Moreover, the myth that it is impossible to please a woman with a small manhood only exacerbates a person's deep psychological problem, becoming a source of serious complexes.
That is why more than 60% of men have thought at least once about how to increase the size of the penis at home and what to do about it.
Main characteristics of the funds
Men should remember that there is no strict norm for the length of the genitals and this indicator is mainly determined by the genetic characteristics of the body. At the same time, if the length of the penis during awakening is less than 8 cm, then this is considered a deviation from the norm.
Most of the means for changing the length of the penis are aimed at increasing blood flow to the penis, due to which it will appear larger. Also, some of them improve erection and stimulate the production of testosterone, which has a positive effect on human sexual function.
Overview of the most popular tools and techniques
Before increasing the size of his penis, a man is advised to familiarize himself with the most used methods, which are:
- Vacuum pump. This machine creates a vacuum that increases blood flow to the penis, causing the penis to enlarge. The vacuum pump is very easy to use. To do this, put your penis in the cylinder and then blow the air out of it.
- Using a special ring, it should be worn at the base of the penis when it is erect. The method will significantly increase the penis, as well as prolong the time of sexual intercourse. The only disadvantage of this method is that after removing the ring, the penis will be the same. It is also worth remembering that the ring can be kept for no more than 30 minutes, otherwise the person will have serious consequences.
- Penis enlargement with baking soda. This is an old popular method that will increase the growth of the penis. When done correctly, it is completely harmless.
To increase the size of your penis without harming yourself, doctors recommend not to use some methods that can cause serious complications in a person. In this case, it is better to achieve a smaller effect than to risk your health.
tablets
Taking various dietary supplements and other untested drugs can cause hormonal failure in people, as well as cause a number of disorders in the reproductive system. This is why uncontrolled treatment with oral agents without a doctor's prescription is considered undesirable for practice.
Suspension of loads
The method of hanging loads promises to increase virility. The main disadvantage of this method is that it can damage the membrane of the penis, cause swelling, scarring and curvature of the penis during erection. These effects are irreversible, so hanging weights is a bad idea for penis enlargement.
Penis enlargement: surgery, effectiveness of massage and the best exercises
The most effective and at the same time safe ways to change the size of the penis are massage, special exercises and jelqing.
Various folk remedies, decoctions of medicinal plants or infusions can be used as auxiliary methods to increase the size of the penis.
Massage
To perform a massage on the genitals, you must first apply massage oil. This will hydrate the skin and also prevent it from being damaged during the procedure.
It is necessary to start the massage by pulling the head of the penis. After that, you need to stay for a few minutes.
Then, you should massage the organ along its entire length. It is desirable to repeat this procedure every day, trying not to injure it, but to stretch it.
jelqing
The jelqing method is based on regular kneading and pulling of the penis. The duration of the procedure should be increased gradually, reaching 30 minutes. At the same time, it is worth remembering that the organ should be massaged in such a way that orgasm is not achieved. If a person thinks that the discharge is coming soon, you should deliberately delay this moment.
An increase in the penis in this case will occur due to the load on the organ. A man must act very carefully so as not to cause injury.
exercise
Using exercises to increase the size of the penis is one of the most useful techniques.
To do this, perform the following exercises:
- Lubricate the penis with oil, grasp it with the thumb and forefinger at the base. Slowly stretch the skin.
- Gradually return to the base of the penis, then lower to the head, strengthening the grip.
- Grasp the penis at the base of the head. Stretch it until you feel discomfort.
Kegel exercises also help to change the penis quite well.
Reception of decoctions and infusions
A man can increase the size of the penis at home through the use of special herbs. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that arouses passion in a man. You should drink 30 drops a day. The course of treatment should be long.
- Dubrovnik. It is best to use it in the form of an infusion: take a glass of boiling water for 5 tablespoons of the herb. Ready to drink in 2-3 doses.
- St. John's wort. It affects blood circulation in the pelvis, and also increases power. St. John's wort should be used as an infusion: take 2 cups of boiling water over a spoonful of grass.
- Aloe. Mix a spoon of the juice of this plant with honey. Take three times a day.
- Sea buckthorn. With weak strength, sea buckthorn juice should be mixed with mummy and taken with a spoonful a day.
Application of baking soda
Soda contains calcium bicarbonate, which affects blood thinning. In this case, the growth of the penis is observed because blood in a liquid state flows better to the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply baking soda on your skin. Rub it in thoroughly.
- Take a spoonful of soda and mix it in 1 liter of water. Use the bath solution. The duration of the procedure should not exceed 20 minutes.
Zoom operation
Today, you can increase male dignity by performing various operations. The most effective are frenuloplasty, the dissection of the suprapubic region of the ligaments that hold the penis, as well as the placement of special implants that make the organ thicker.
In addition, in recent years lipolifting surgery, which is based on the introduction of own fatty tissue into the body of the penis, has been practiced more and more.
Before performing a surgical intervention, a man is advised to think carefully, as this is a very serious procedure that can cause a number of negative consequences in the form of swelling, pain and sexual dysfunction.