How to enlarge the penis (male penis)

We show you how to enlarge the penis at home using different methods.Only the best ways to enlarge your penis.

operation

Almost all methods of penis enlargement cannot guarantee 100% results, except for plastic surgery.That is why so many men turn to this method of correction.However, the operation has some serious disadvantages, such as long recovery periods and high costs.

Doctors remember that a penis measuring 10-14 centimeters allows the reproductive function to be fully realized, while the other half feels sexual pleasure.Therefore, before you enlarge the male penis, you need to understand whether it is worth doing it at all.

For those who want to slightly adjust the size of their penis by just a few centimeters, it is not at all necessary to use all methods of penis enlargement;you can choose one or more of the most effective and appropriate in your situation.

Surgical intervention is performed for the following indications:

• congenital pathologies;
• age-related changes in the body;
• micropenis.

The last factor occurs extremely rarely, but is serious in nature, since the man loses functionality, so the operation is a necessity, not a whim.This method of penis enlargement is divided into several stages.The first of which is diagnostic, which aims at a complete examination of the body in order to check for the presence of contraindications and congenital pathologies.

During the operation, the surgeon cuts the tissue and removes the hidden part of the penis.The resulting space is filled with fat cells, after which the penis is sutured and fixed in the correct position.Then the wound should heal and the tissues should grow together, which will indicate the end of the rehabilitation.Additionally, an extender is used;it fixes the organ in the right position - without it, a positive result cannot be achieved.

If necessary, a plastic surgeon can change the shape of the penis, which is very important for genetic pathologies or curvatures that are the result of diseases.For those who want to know how to increase the size of the penis in thickness, this method is also suitable.To implement it, special injections are made, the rectal muscle is transplanted from the abdominal cavity, fat tissue is injected or a biocollagen matrix is implanted.

In some cases, it is advisable to perform penile prosthesis when a special implant made of artificial materials is used.This procedure is complex and involves difficult rehabilitation, but it completely changes the appearance of the penis.

Surgery is a good method to change the configuration of the penis, but it should only be used by those who really need it.Therefore, before changing the male organ through surgery, you should consult a doctor.Do not forget about the side effects that occur in a large number of patients, and this is not a consequence of a medical error;sometimes tissue may not take root, patients do not recover well from anesthesia, or an infection enters the wound.

exercise

How to enlarge the penis at home?Exercises are one of the most effective ways to correct the size of the phallus.Regular tissue compression and stretching increases the elasticity of the corpora cavernosa and blood vessels.This in turn affects the degree of erection during arousal and, accordingly, the size of the reproductive organ.

Jelqing

Jelqing (milking technique) is a group of tightening exercises aimed at lengthening the penis.The creation of excess blood pressure in the corpora cavernosa contributes to the increase in the volume of cellular structures.The subsequent stretching of the tunica albuginea leads to the formation of voids in the penis, instead of which, over time, new units of erectile tissue are formed.It is possible to lengthen the penis if the manual techniques are performed correctly, which is as follows:

• warm the tissues of the phallus with a heating compress or warm water;
• Grasp the non-erect penis with the index finger and thumb at the base (thumbs up OK);
• squeeze the shaft as hard as possible and stretch the ring from the fingers to the head of the phallus;
• Massage the organ alternately with your left and right hands for 15-20 minutes.

Important!To avoid damaging the penile tissue, use the wet jelqing technique.

Beginners are advised to apply a small amount of warming lubricant to the shaft of the phallus before performing the exercise.In this way you can improve the gliding of the fingers over the skin and reduce the likelihood of injury to the penis.

Kegel exercises

Kegel exercises are a set of simple exercises that involve training the so-called pubococcygeus muscle (PC muscle).Penis enlargement occurs due to muscle development and increased tone of the PC muscle, which supports the penis in an "upright" position during an erection.To find out, it is enough to try to interrupt the act of urination.

• Slowly tighten your computer muscles and hold in this position for 5 seconds;
• relax tense muscles very slowly to work all muscle fibers;
• repeat the exercise 10-15 more times;

It should be understood that muscle volume increases slowly and only through regular training.To really affect the size of your penis, perform Kegel exercises at least 3 times a day for 60 days.

The modified Taoist technique is a set of exercises that are described in detail in the bestseller "On Male Sexuality".With its help, you can increase the diameter of the penis by at least 1.5 cm within a month.The exercise is performed as follows:

• With your right hand, grab the head of the phallus and begin to stretch it in the directions up and down, left and right;
• repeat the stretch in each direction at least 10 times;
• stroking the head, bring the phallus to 70% erection;
• holding the barrel in a ring of fingers at the base, gradually push the blood to the head;
• then do 2-3 light jelqs and repeat the exercise several more times.

During exercise, do not squeeze the penis too much, as this can damage the blood vessels.

Before enlarging the penis at home, consult a urologist.Vascular techniques are not recommended for people suffering from vegetative-vascular dystonia and blood clotting disorders.

Exercise equipment

extender

An extender is an orthopedic device that can increase the length of the phallus and correct its shape.The medical device consists of a plastic ring, a holder and telescopic rods.Before increasing the size of the penis, you need to warm the tissues in the groin area, otherwise, when they stretch, micro-tears will appear on the penis.The device must be used according to the following scheme:

• with screw rods, insert the penis into the plastic ring;
• attach the holder (silicone loop, belt) to the shaft of the genital organ;
• increase the length of the bars by 0.5 cm;
• after 15 minutes, remove the bars another 1 cm;
• wear the extender for 6-8 hours a day.

How to enlarge your penis fast?To achieve the desired effect, the device must be used daily for at least 1 month in a row, gradually increasing the length of the rods for maximum tissue stretching.

A vacuum hanger is a weighting agent used to mechanically stretch the penis.It consists of a special vacuum chamber for fixing the head, a shock for hanging weights and weights.According to noopers, the size of a penis enlarged by a hanger exceeds the original parameters by 25-30%.

The load is gradually increased every 5-7 days of regular exercise by about 500 g.

Vacuum pump

A vacuum pump is a vacuum-tightening medical device that stimulates blood flow to the tissues of the phallus by reducing atmospheric pressure around the organ.It consists of a cylindrical flask, a pressure gauge and a vacuum pump for pumping air.How to enlarge the penis at home using a pump?Using the device is very simple, for this you need:

• insert the non-erect penis into the plastic cylinder;
• pump air from the cylinder with a vacuum pump;
• lower the pump and wear for at least 20 minutes a day.

A vacuum pump is a device that increases the diameter, not the length, of the penis.

The creation of negative pressure in the bulb stimulates the flow of large amounts of blood to the erectile tissue.Regular use of the device guarantees an increase in the circumference of the shaft of the penis by 3-4 cm within a few months.

Ointments, creams, gels

Local casting agents have recently gained widespread popularity;with their help, you don't need to think about how to enlarge the male organ through exhausting exercises or resorting to surgery.A wide range of different creams and gels allows you to choose an effective and safe product, and in most cases, the expensive price does not mean high quality.

• normalizes the blood circulation process;
• increases the quality and duration of erection;
• changes the structure of the skin - it is more elastic and stronger;
• sexual desire increases;
• tissues are better enriched with beneficial compounds.

In this case, the rules and features of the procedure are very important.These tools will not show any results if you do not complete the procedure with a special massage, the main essence of which is to rub the oil so that it penetrates the internal tissues of the genital organ.This stretches the penis very well and increases blood circulation, which improves male strength.

• horse chestnut;
• ginger root;
• Japanese quince;
• pectin;
• mulberry;
• Leuzea;
• fire grass;
• amino acids and proteins.

How to quickly and correctly enlarge the male penis?Start with simple methods, with ointments.Creams and gels have a balanced content of beneficial ingredients, so this therapy has been proven to be fast and effective.

Herbal medicine

Is it possible to enlarge the penis with herbal medicines?Many medicinal plants contain substances that affect the speed of metabolic processes in the body.Moreover, they are rich in vitamins, tannins and acids that affect the synthesis of male sex hormones.The systematic use of decoctions and infusions of medicinal injuries has a beneficial effect on the rate of tissue development in the genital organ and erectile function.

How to enlarge the penis at home using herbs?The following herbs have pronounced stimulating properties:

• mountain arrow-leaf weed;
• Rhodiola rosea;
• hawthorn;
• ginkgo biloba;
• Tribulus terrestris.

When baking herbs, it is recommended to pour 1 tbsp.l.raw materials 2 liters of boiling water.The herbal medicine should be infused for at least a day, then strain and consume 1 tablespoon.l.20 minutes before meals.The minimum course of herbal medicine is on average 2-3 weeks.

Extender, nozzle and vacuum pump

• Anyone who was interested in the question of how to enlarge the penis himself is probably familiar with these devices.They have completely different principles of operation, but perform one task - changing sizes.
• A vacuum pump works by increasing the pressure in the balloon containing the male sex organ.This increases blood circulation and leads to active growth.The method is combined with special exercises and massage.The duration of the procedure is short, so you can perform the activities every day and the result will not take much time to achieve.

The extender works on a different principle;the product is a product whose design allows you to lengthen the penis.First, it is fixed in the hip area and fixes the organ with a special clip, expanding it.

Initially, the device was used to correct the shape of the penis, but over time, many men began to note another positive feature of the device - an increase in male "dignity".After that, active research began and after some time production began.

If you still have questions about how to enlarge the male penis using a vacuum pump and extender, contact a specialist in a medical institution.

If a man is interested in how to temporarily increase his dignity, it is worth considering the features of using special attachments.They do not significantly increase the "economy", but act only as an extension cord.Just put the product on and secure it, then apply intimate lubricant to it and you can start intercourse.The man's sensitivity decreases, but their sexual partner feels amazing pleasure.

The results

Exercises and exercise equipment are the surest means by which you can increase the size of your penis at home.To stimulate the development of erectile tissue in the penis, it is recommended to combine exercise with the use of phytostimulants.They stimulate the production of testosterone in the body, which is responsible for the rate of muscle growth and the intensity of development of the cavernous bodies in the male penis.If you follow the techniques and recommendations described above, you can increase the diameter and length of the phallus by at least 4-5 cm within six months.

Massage

Many people try to find out how to easily enlarge their penis, but there is no such method, because in any case you will have to work hard to achieve a positive result.

One of the proven methods is massage.You can do it yourself at home or turn such manipulations into foreplay by teaching your lover how to quickly enlarge the penis using this method.The procedure is carried out every day.At first you should spend no more than 15 minutes, and then this time increases.This should be done so that the structural elements of the penis get used to the high tension.

A massage is performed using special products to moisturize the skin, preferably not fat-based.The main essence of the massage is tissue stretching, for this you should consider a method of penis enlargement.Jelqing takes a leading place in this matter;this practice is known worldwide because of its effectiveness.

It is important to clarify that those who try to find out how to enlarge the male genital organ should take into account the duration of the manipulations, that is, they should not count on an immediate result.The first effect can be observed after 3 weeks of daily manipulation, and this is an excellent indicator.

You need to properly prepare for the procedure, thoroughly wash the groin area and warm it up.To do this, use a hot bath or compress.And only after that you can proceed with the procedure using one of the methods, having first learned how to enlarge your penis - reviews can help you choose.

The penis is a very sensitive organ and its condition is often affected by negative factors.Of course, the impact of a massage in which force is used cannot pass without leaving a trace, even if you know exactly how to increase the size of the penis correctly and safely.During the procedure or after some time, side effects may appear:

• the appearance of spots on the head;
• head color change;
• the appearance of veins.

Each of these manifestations does not have a pathological effect, they do not require treatment and go away on their own.And the last factor can also benefit a man, because the ribbed structure of the genital organ has a positive effect on the pleasure obtained during sex.Thai massage of the genital organ is a success, but to implement it you need to visit a special salon or study the technique of how to increase the size of the penis yourself.

The most famous massage techniques that allow you to enlarge a man's penis are those that came to us from Arab countries (jelqing).The secrets of effective phallus lengthening and thickening have been passed down from generation to generation.Therefore, jelqing is still actively used to this day.During exercise, the tissue of the phallus receives microtrauma.

A parallel can be made with going to the gym.For example, to increase muscle mass, frequent visits to the gym are necessary.With each new visit to the gym, we create loads on our muscles that are necessary to maintain their tone and the growth of new tissue.Something similar is observed when performing penis massage.

As for the effectiveness of the old-fashioned method of penis enlargement, everything is individual.Unfortunately, massage techniques do not allow you to make the penis visually bigger in a few weeks.As practice shows, with the right approach, visible results are achieved within six months.Therefore, men often refuse to perform the penis enlargement technique only after a few weeks or months, because they are not satisfied with the slow rate of increase in the parameters of the penis.

Folk remedies

Folk remedies take first place in popularity.Anyone who wanted to know how to really enlarge the penis, has heard more than once about the effectiveness of folk remedies.

This category includes products prepared based on the recipes of our ancestors.For their implementation, only natural ingredients are used, so the likelihood of complications is minimized if you follow the recommendations and dosage.The main elements of traditional medicine are plants and oils - they contain a large number of useful substances.Decoctions, infusions, herbal teas and mixtures are prepared from them.

If you want to know how to make your penis bigger, consider the following herbs first:

• thyme;
• sage brush;
• garlic;
• aloe juice;
• ginger root;
• rose and others.

Creams and ointments are prepared from these ingredients, which enables localized action against the disease.

Traditional medicine also includes non-traditional methods, for example, the use of petroleum jelly or "Asterisk" balm.Their action is designed to increase blood circulation, due to which the corpuscles and skin of the penis enlarge, after which the penis itself expands.However, before that, you should definitely think about how to enlarge your penis the old-fashioned way, in order to reduce the likelihood of complications and side effects.

It is possible to change the size of a man's "dignity" - qualified specialists and satisfied men talk about this on various forums and sources.However, before using any of the above methods, you should make sure that the problem of a small penis lies precisely in its physiological characteristics and not in the head.